5 Ways to Celebrate Nordic Midsummer
Five simple ways you can celebrate the start of summer like the Nordics do. Hint, you will enjoy every one.
June 24, 2021
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Building a Wellness Business in a Pandemic
The world had been more stressed than ever. Our goal has always been to relieve stress. Hear our vision for how we started, and how we are building a business during a pandemic.
October 8, 2020
Thanking a Community of Caregivers
This August, we are donating our guided sauna experiences to anyone serving in the medical field. Doctors, nurses, therapists… you know who you are. If your job is in some way supporting the health of your community, we want to thank you and help relieve the stress you have been holding.
August 1, 2020
How to Make Your Vision a Reality: Knutson Custom Construction
In business one of the most important things I’ve learned is that you need to find people who share your vision. If there isn’t shared vision, any problem can become a roadblock—a barrier to moving forward.
July 29, 2020
Fatherhood and the Love of Sauna
Good fathers invest in their family’s wellness. Read the ways dads have changed us by caring for their kids in the sauna.
June 22, 2020
How We Pivoted in the Pandemic
With the world full of anxiety and stress. Our team has shifted gears to serve clients in new ways. See how we have been growing amidst the pandemic.
June 15, 2020
Why Sauna Changed our Home
Meet Eric and Deb, professionals with full workloads. They had always dreamed of a sauna at their home. Here is what we built to help relieve their stress.
June 12, 2020
Why We Build
The sauna is a fascinating design problem. Extreme temperatures, significant humidity changes, and a very specific desired use. Quality sauna
June 8, 2020
Exercising Self Compassion in Times of Uncertainty
During these uncertain times, even people who say, “I don’t usually run anxious…” have shared with me that they are
March 22, 2020
Sauna in the age of social distancing
Co-authored by Hannah Hamalainen & Justin Juntunen This piece was first was published here. The rise of “social distancing” as a method
March 15, 2020
