Winter is meant to be enjoyed, not endured.
Thermal rituals for your wellness
Frequently Asked Questions
All Inclusive
Private access for you and your group of up to 8 people.
Each experience includes sandals, a robe, and a towel. You will enjoy access to our private rooftop sauna and outdoor lounge space. As you unwind, enjoy a selection of aromatic herbal teas carefully chosen to enhance your sauna experience.
Optional but recommended aromatherapy can be added throughout your session as well.
Stay, Soak, and Savor
After your session, continue to unwind by taking advantage of the Four Seasons Minneapolis spa facilities such as the steam rooms, showers, and the indoor pool. The Four Seasons Hotel Minneapolis also has multiple ways to enjoy food and beverage before and after your session — such as Mara or the Socca Cafe.
We can’t wait to host you.
Your first 75mins
We curate 75mins for the sauna experience. This includes walking through the thermic cycle of hot, cold, rest, rehydrate, repeat.
Stay, Soak, and Savor
After your session, continue to unwind by taking advantage of the Four Seasons Minneapolis spa facilities such as the steam rooms, showers, and the indoor pool. The Four Seasons Hotel Minneapolis also has multiple ways to enjoy food and beverage before and after your session — such as Mara or the Socca Cafe.
Our knowledgeable and conscientious sauna guides are here to curate your experience, not only tending to the space but also sharing knowledge about the wellness and cultural potency of sauna.
We are committed to hosting and curating the experience to your needs and areas of curiosity.
All of our experiences are guided to your needs. Not a one size fits all. Some people are new and need lots of support and question asking as they go. Others are hoping for more space, solitude, and rest. We make all happen. We are there to make sure you have what you need, get your questions answered, and leave feeling treated.
Investing in your health:
- At launch, we will have 2 saunas available for private bookings.
- They will run consecutively with staggered start times.
- Seats will be purchased per person and all sessions will be single party/private. Available to ages 16+.
- MON-THURS pricing is $175/person
- FRI-SUN pricing is $215/person
- If a party wishes to book the entire space (both saunas) it is an investment of $1,400 for 2 hours. This is available for parties of 1-8 people and bookable by phone.
All Minneapolis bookings are coordinated through the The Spa at the Four Seasons Hotel Minneapolis.
You are welcome to book online or let us arrange a personalized spa experience for you. by calling our team: +1 (612) 895-5707
To book a sauna experience with us on Lake Superior in Duluth, visit our Duluth Sauna Experiences page.
As a small business we are always trying to support our guests when the unexpected comes up and life changes happen. We can accommodate rescheduling 24hours prior to the booking as we then work to try to refill that space.
We are so thankful to have multiple places you can experience with us.
Our Minneapolis sauna experience:
Overlooks the skyline from the 4th floor outdoor terrace at Four Seasons Hotel Minneapolis.
Our Duluth sauna experience:
Sits harborside overlooking Lake Superior at Pier B Resort.
Our Duluth design studio:
We also design, build, and install custom saunas for residential and commercial clients. We proudly create all of our saunas in Duluth, Minnesota. Join us for a tour.
On site we have two custom built Cedar & Stone Saunas. One that holds up to 3 guests and another that holds up to 5 guests.
When booking your session you will be assigned the sauna that best fits your group size.
If you have a larger group of 6 or more people you will have full private access to the space. This can be booked our of longer periods and for larger groups by calling our spa staff for a curated group buyout of the space.
Opening:
We open to public guests starting Monday, November 13th, 2023
Days and Hours:
We are open 7 days a week
10am-6pm
