Our Experiences Include


Guided Sauna and Cold Plunge


Swimsuited Sauna

(we are still in the Midwest)


Herbal Tea


Health & Wellness Benefits


Time to Rest & Rejuvenate


Private and Social sessions — 5 days a week

Special and collaborative events happening periodically. Reach out if you are interested in a collaborative event!

Special Event: Sauna / Guided Stretching with Miriam


 75 minutes | Saturday April 29th at 9:00am

Cedar and Stone and Miriam Hanson are partnering up to offer you this curated journey. Miriam will be your full-mind-body-release guide to offer a series of stretches, slight movements and directional awareness to enhance your sauna session. She offers a particular sequence of light stretching enhancements in the hot room with periodic breaks for cold plunge or stepping outside, as you wish. All bodies and levels of experience welcome. $59/person

Private Sauna Session

75 mins | Available weekly, check availability by clicking BOOK NOW

Our private, guided experiences include access to our traditional wood fired sauna as well as our natural cold plunge. When you book this option, your party will be the only group present during your session. —$79/person


Social Sauna Session

75 mins | Available weekly, check availability by clicking BOOK NOW

Join us for a guided, communal sauna session. In line with many thermal bathing traditions, you will share the sauna and cold plunge with other people. Enjoy high quality sauna in community. Relax, connect — together. When you join us for this session, multiple parties and up to 10 individuals will be present. This is a more social environment vs. the private session option.— $49/person


Cedar and Stone Spa Sauna Sessions

Gift Cards

Sauna is always better when shared.

Rather than gifting more stuff, give an experience that is healthy and memorable. Who do you know who would love to feel the warmth, relaxation, and joy of sauna?


We’ve got you covered: Read our FAQs to learn about what we are up to in more detail. 

If you have questions that do not see answers or clarity to, please reach out to our team by emailing booking@cedarandstonesauna.com.