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Cedar and Stone Nordic Sauna
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Guiding you in the wellness practice of sauna

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Navigating the Most Common Roadblocks of Building a Bathhouse

It’s easy to feel like there’s a maze of details in the way of getting your bathhouse, public sauna, or spa built. In fact, navigating the red tape is one of the biggest challenges we hear from aspiring sauna entrepreneurs. That’s why we’re providing some priceless insight into this common difficulty from an expert in the field. Join us for this interactive discussion with Leonid Khanin, Co-Founder & Design Director for World Spa which is Brooklyn’s premier wellness sanctuary.

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July 10, 2024

The Year-Round Ritual: Why Saunas are Perfect for Every Season

Incorporating a sauna into your year-round routine offers countless benefits and enhances your connection to the changing seasons. We invite you to explore the beauty and wellness that a sauna can bring to your life, no matter the time of year. Embrace the warmth, refresh and renew, cool down to heat up, and prepare for the cold with a sauna that supports your health and happiness all year long.

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June 29, 2024

How We Design Floating Saunas | Dive Deep with Joel and Justin

Boats have a design language all their own. Cedar & Stone’s Design Director and Co-Founder, Joel Vikre, talks all things designing, building, and enjoying floating saunas with CEO and Co-Founder, Justin Juntunen. From the complexity of designing something that can exist in the harsh conditions of water to what entities you need to work with to legally operate a floating sauna, we hit on all the details of bringing these one of a kind builds to life (and sea.)

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June 25, 2024

Coastal Maine Model 5

Coastal Maine Atlantic sea breezes and cold plunging 12 months a year, followed by an escape to a beautifully designed modern sauna from Cedar and Stone Nordic Sauna, on a natural stone patio steps from the water. Learn more:

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June 11, 2024

Understanding Sauna Business Models that Work: From Mobile Rentals to Immaculate Bathhouses

 Are you asking if investing in a sauna startup could be profitable for you? Are you beginning to sketch out the business of your dreams that serves your community and also creates profit? Startup costs can be mysterious, daunting, and difficult to figure out. In our latest interactive webinar, the conversation was dedicated to understanding startup costs for sauna businesses. This helps you to discern how much your vision costs, how much money you have, and where to start taking action. 

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June 4, 2024

The Healing Power of Contrast Therapy for Athletes: A Runner’s Guide

Runners are known for pushing their bodies to the limit, challenging themselves to go faster, farther, and stronger with each stride. However, this intense physical exertion can take a toll on muscles and joints, leading to soreness, inflammation, and fatigue. To support our bodies in the recovery process, many athletes turn to traditional sauna sessions and cold plunge therapy as effective tools to rejuvenate and restore.

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June 3, 2024

Sauna as Medicine? Psychologists Say Yes

According to the CDC, more than 1 in 5 US adults live with a mental illness. Western medicine is often quick to point to pharmaceuticals as the answer to managing these conditions, but doctors and scientists are starting to ask another question…what about sauna?

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May 27, 2024
Cedar and Stone Nordic Sauna
Duluth Sauna Experience:
800 W. Railroad St. Duluth, MN 55802
Hours: Thursday-Monday 9am-9pm
 

Design Studio & Manufacturing:
1325 N 59th Ave W Duluth, MN 55807
Hours: Monday-Friday 9am-5pm

office@cedarandstonesauna.com
218.451.2183

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