Sauna Myths Debunked: Understanding the Science, Practice, and Health Benefits
From podcasters to Instagram influencers, everyone is talking about sauna these days. But do they actually know what they’re talking about?
In this interactive conversation, we’re diving deep into the science, practice, and cultural wisdom of sauna. This conversation will be great for those new to sauna looking to go deeper, or even business owners working on adding sauna to their wellness offerings.