When it comes to sauna and cold plunge, the guest experience doesn’t start with the heat – it starts with the people who guide it. Whether your team is welcoming someone to their very first session or supporting a seasoned bather in their weekly ritual, the way they speak about the practice matters.
After many years of careers behind screens, they both dealt with issues that so many are currently experiencing—burnout and work-related stressors. It was during this time that they began delving into the realm of hydro and sauna therapies, seeking solace and rejuvenation in these practices. Their experiences led them to create regular personal rituals around the sauna and share them with their friends and family. Here’s there story.
Go beyond the big box stores and stuffy sweaters this holiday season. We’ve created a gift guide with our most beloved gifts as chosen by our staff. From botanical oils and cozy towels for the homebody to our floating sauna experience (which allows you to jump from the upper deck into the frigid Lake Superior waters) for the adrenaline junkie, you can find something for everyone on your list.
We sit down with Annette Scott of Kodawari Studios to discuss the differences between infrared and traditional Nordic saunas. We’re taking a deep dive into the science, the health benefits, and cultural practices to help you understand the significant differences between these two modalities.
PROJECT DETAILS: Project Story When it comes to ADA-accessible design, beauty often takes a back seat to functionality. Our goal
Naturally Beautiful Living We recently sat down with developer Pete Deanovic of Buhl Investors to talk through his latest project,
Justin Juntunen, CEO and Co-Founder of Cedar & Stone, sits down with Florian Riedel, General Manager of Four Seasons Hotel Minneapolis, to discuss the profound impact that adding a guided sauna experience to their rooftop has had on their guests, their spa, and ultimately, their bottom line.
PROJECT DETAILS: Project Story Meet Allen Penn, a great friend, driven entrepreneur, and fellow lover of hot and cold exposure.
Historically, sauna traditions have been crafted from the materials that surround them – wood from local trees, stones from local
The “What the Fika?!” cocktail fuses those two beautiful social rituals – Fika and happy hour – into a rich and aromatic coffee-laced cocktail.
Design Studio & Manufacturing:
1325 N 59th Ave W Duluth, MN 55807
Hours: Monday-Friday 9am-5pm
office@cedarandstonesauna.com
218.451.2183
