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sauna-centered gatherings in duluth, mn

We will be hosting special programming throughout the year, from concerts to recovery and everything in between. 

complimentary sauna for military members
november 11th | 2:30, 4:30, 6:15 Pm CDT

To say thank you for your service and sacrifice, we’ve reserved three social sauna sessions on November 11th for military members to enjoy the thermic cycle — hot, cold, rest, rehydrate, repeat — on us!

Join us at 2:30 PM, 4:30 PM, and 6:15 PM at our Duluth location by shooting us a DM or emailing us at booking@cedarandstonesauna.com.

Loved ones are welcome to join but will be charged a regular rate.

Must be willing to provide Military ID upon arrival.

— Free Admission

sauna under the lights
November 23rd - December 28th,2024

The social, private, and floating sauna experiences you love alongside some breathtaking holiday magic. Enjoy your session while overlooking Bentleyville USA — Duluth’s holiday lights experience where the shores of Lake Superior are decorated with over 5,000,000 lights.

— Prices vary based on experience.

community cold plunge
every second sunday of the month | 9:30 AM - 1:30 PM

This monthly event exists for folks looking for a place to safely cold plunge and meet some new friends. This is wonderful for all ages, bodies, and levels of experience.  During your 45-minute session you will have access to our Harborside Cold Plunge, wood fired and electric saunas, and outdoor deck.

— $20/guest 

large group buyout
up to 3 hours

This is a wonderful option for larger groups and special occasions. Company parties, wedding events, family reunions, retreats…the sauna is the perfect place to gather with your people. 

This customized experience can include access to any or all of our three sauna options – floating, private, or social.  Our team of sauna guides will give you and your group a memorable and relaxing experience. This is a great option for groups of all sizes and we can accommodate up to 25 people.

Please email booking@cedarandstonesauna.com to book this option.

Custom Quote

find the right experience for you

explore our offerings

We would love to host you next time you are in Duluth. Check out our activity schedule by date to choose a time that works for you. 

Our Experiences Include:
guide

Guided Sauna and Cold Plunge

Swimsuit

Swimsuited Sauna

(we are still in the Midwest)

hydration

Herbal Tea + Aromatherapy

rejuvenate

Health & Wellness Benefits

Rejuvinate

Time to Rest & Rejuvenate

community cold plunge

THE SECOND SUNDAY OF EVERY MONTH