Have you noticed that alcohol-free spaces and innovative n/a options are popping up across North America? Market trends are pointing towards less alcohol and more innovative social spaces that create connection in new ways. Join us for an inspiring conversation where we chat with Jeff Vondenkamp of Portage Brewing and Jen Veralle of Sauna and Sobriety and Zero Proof Collective.
When a major publication like The New York Times shines a light on your work, it’s more than just a proud moment for the team. It’s an opportunity to amplify your mission and vision. It connects with a wider audience in ways that may not have been possible before.
After many years of careers behind screens, they both dealt with issues that so many are currently experiencing—burnout and work-related stressors. It was during this time that they began delving into the realm of hydro and sauna therapies, seeking solace and rejuvenation in these practices. Their experiences led them to create regular personal rituals around the sauna and share them with their friends and family. Here’s there story.
Go beyond the big box stores and stuffy sweaters this holiday season. We’ve created a gift guide with our most beloved gifts as chosen by our staff. From botanical oils and cozy towels for the homebody to our floating sauna experience (which allows you to jump from the upper deck into the frigid Lake Superior waters) for the adrenaline junkie, you can find something for everyone on your list.
One of the most important decisions you’ll make in adding a sauna to your property: where should it go?
With that in mind, there is an objective truth around sauna: it is always better to walk into nature when you exit the heat of the hot room.
Team members Lindsey & Neil Rasmussen joined “For the Love of Duluth” podcast to talk about Cedar & Stone Nordic Sauna and the huge role it played, and continues to play, in their lives.
Have you considered launching a bathhouse in your city? You are not alone. In our latest webinar, we dive into the modern-day renaissance of bathhouses popping up across the globe with the founders of Alchemy Springs in San Francisco. And specifically, we focus on urban experiences. How to fund, construct, and launch them into the world.
We sit down with Annette Scott of Kodawari Studios to discuss the differences between infrared and traditional Nordic saunas. We’re taking a deep dive into the science, the health benefits, and cultural practices to help you understand the significant differences between these two modalities.
From podcasters to Instagram influencers, everyone is talking about sauna these days. But do they actually know what they’re talking about?
In this interactive conversation, we’re diving deep into the science, practice, and cultural wisdom of sauna. This conversation will be great for those new to sauna looking to go deeper, or even business owners working on adding sauna to their wellness offerings.
Navigating these complexities of modern life makes it essential to we explore holistic approaches that can support our mental well-being. One such practice that has been practiced for centuries by cultures across the world for its profound benefits, is contrast therapy.
Design Studio & Manufacturing:
1325 N 59th Ave W Duluth, MN 55807
Hours: Monday-Friday 9am-5pm
office@cedarandstonesauna.com
218.451.2183
