Everything You Need to Lead, Faciliate, and Practice Sauna and Cold Plunge Confidently
Introducing Sweat Equity: The Course Every Sauna Facilitator Wishes They’d Had When They’d Started Maybe it started with a friend
April 16, 2025
Categories
A Practical Guide to Sauna Maintenance
Caring for a sauna is not just about maintenance; it’s about honoring a tradition that has been passed down through generations. Each time you spruce up the sauna, you’re not only preserving the physical structure of your sauna—you’re participating in a ritual that connects you to the many who have found solace in the sauna before you. It’s a quiet dialogue between you and the space, where every action you take is a promise to keep this sacred tradition alive.
March 25, 2025
Our Favorite Commercial Projects of 2024
In 2024, we had the privilege of bringing various commercial sauna projects to life, from contrast therapy studios to short-term rental properties. Our work is rooted in human-centered design, ensuring that each project enhances well-being, fosters connection, and aligns seamlessly with its environment. As we reflect on our favorite projects of the year, we celebrate the relationships we’ve built and the diverse ways we’ve helped bring authentic Nordic sauna culture to life across North America.
March 5, 2025
Navigating the Industry with Confidence: Insights from the Sauna Business Accelerator
Our CEO and Co-Founder, Justin, sits down with Tom, our Education Development Manager, to explore the world of sauna entrepreneurship. Learn about the diverse range of entrepreneurs drawn to the sauna industry – from those seeking relaxation and wellness to those looking to build community-focused spaces.
February 24, 2025
Our Favorite Residential Projects of 2024
2024 was a year of remarkable craftsmanship and inspired design in the world of outdoor Nordic saunas. At Cedar & Stone Nordic Sauna, we’ve had the privilege of bringing dream sauna spaces to across the map —each one a reflection of our clients’ unique landscapes, lifestyles, and commitment to authentic heat. From coast to coast, these builds showcase the best in natural materials, thoughtful layout, and the timeless tradition of sauna.
February 21, 2025
The State of the Sauna Union: An Overview of the Sauna Business Market in North America
Have you noticed that alcohol-free spaces and innovative n/a options are popping up across North America? Market trends are pointing towards less alcohol and more innovative social spaces that create connection in new ways. Join us for an inspiring conversation where we chat with Jeff Vondenkamp of Portage Brewing and Jen Veralle of Sauna and Sobriety and Zero Proof Collective.
February 20, 2025
Sauna Business Success | SWEATSCAPE in College Station, Texas
Amanda and Glenn Gavit are a dynamic duo whose shared love for adventure, wellness, and connection has shaped their lives and their business. Together, they’ve traveled unique paths filled with diverse experiences that led them to create SWEATSCAPE, a space designed to help others pause, reset, and recharge.
January 17, 2025
Welcome to Glistening Shores: A Sauna and Stay Destination on the North Shore
Welcome to Glistening Shores, an unforgettable sauna and stay property on 10 acres of northern wilderness with 340 feet of
January 10, 2025
Getting Together Beyond the Bar: How Sauna Reimagines Social Spaces in the Future
Have you noticed that alcohol-free spaces and innovative n/a options are popping up across North America? Market trends are pointing towards less alcohol and more innovative social spaces that create connection in new ways. Join us for an inspiring conversation where we chat with Jeff Vondenkamp of Portage Brewing and Jen Veralle of Sauna and Sobriety and Zero Proof Collective.
January 3, 2025
How to Prepare Your Site for Outdoor Sauna Delivery and Installation
We’re thrilled to take you through the exciting journey of getting your sauna installed. The fun starts during the design phase, where our sales team and project manager will work with you to make sure everything goes smoothly. We’ll dive into the details like how accessible your site is, the best way to position your sauna, and what preparations we need to make beforehand.
December 29, 2024
