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The journal

The sauna journal

Learn from the people who design, build, and host sauna.

The Season for Slumber: Sleep Better With Sauna This Winter

Sauna Success in a Small Town | Andrea Pitman

Why Sauna and Dry January Just Make Sense

Nature’s Chill Pill: The Secret to Safe Winter Cold Plunge

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Design Inspiration

Beautiful sauna designs to inspire your creative process

Among the Birches: A Custom Model 5+ Sauna in Duluth

Among the Birches: A Custom Model 5+ Sauna in Duluth

Built for Gathering: A New Social Sauna on the Duluth Harbor

Built for Gathering: A New Social Sauna on the Duluth Harbor

A Landscape Architect’s Guide to Designing with Sauna

A Landscape Architect’s Guide to Designing with Sauna

Among the Birches: A Custom Model 5+ Sauna in Duluth

Among the Birches: A Custom Model 5+ Sauna in Duluth

Built for Gathering: A New Social Sauna on the Duluth Harbor

Built for Gathering: A New Social Sauna on the Duluth Harbor

A Landscape Architect’s Guide to Designing with Sauna

A Landscape Architect’s Guide to Designing with Sauna

Commercial Insights

The developing world of public sauna & wellness businesses

Built for Gathering: A New Social Sauna on the Duluth Harbor

Built for Gathering: A New Social Sauna on the Duluth Harbor

A Landscape Architect’s Guide to Designing with Sauna

A Landscape Architect’s Guide to Designing with Sauna

How We Design Floating Saunas | Dive Deep with Joel and Justin

How We Design Floating Saunas | Dive Deep with Joel and Justin

Built for Gathering: A New Social Sauna on the Duluth Harbor

Built for Gathering: A New Social Sauna on the Duluth Harbor

A Landscape Architect’s Guide to Designing with Sauna

A Landscape Architect’s Guide to Designing with Sauna

How We Design Floating Saunas | Dive Deep with Joel and Justin

How We Design Floating Saunas | Dive Deep with Joel and Justin

Sauna Culture

Uniting cultural wisdom to modern-day science and practice

Why Sauna Belongs Outdoors: How Environment, Contrast, and Nature Shape the Sauna Experience

Why Sauna Belongs Outdoors: How Environment, Contrast, and Nature Shape the Sauna Experience

Winter Sauna Benefits: 5 Science-Backed Reasons Sauna Is Essential in Winter

Winter Sauna Benefits: 5 Science-Backed Reasons Sauna Is Essential in Winter

Screenshot

Interview with New York Times Best Selling Author Bill Gifford

Why Sauna Belongs Outdoors: How Environment, Contrast, and Nature Shape the Sauna Experience

Why Sauna Belongs Outdoors: How Environment, Contrast, and Nature Shape the Sauna Experience

Winter Sauna Benefits: 5 Science-Backed Reasons Sauna Is Essential in Winter

Winter Sauna Benefits: 5 Science-Backed Reasons Sauna Is Essential in Winter

Screenshot

Interview with New York Times Best Selling Author Bill Gifford