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The journal

The journal​

Guiding you in the practice of sauna

The Forest is Your Friend | Silvae Spiritus

Florida’s Bright Sauna Future | Annette Scott

Honoring Immigrant and Indigenous Culture through Sauna | Arne Vainio, M.D.
Katja Pantzar headshot

Your Bad Mood is Water Soluble | Katja Pantzar
...27

Design Inspiration

Beautiful sauna designs to inspire your creative process

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Commercial Insights

The developing world of public sauna & wellness businesses

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Sauna Culture

Uniting cultural wisdom to modern-day science and practice

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