5 Ways to Celebrate Nordic Midsummer
Five simple ways you can celebrate the start of summer like the Nordics do. Hint, you will enjoy every one.
June 20, 2024
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Fatherhood and the Love of Sauna
Good fathers invest in their family’s wellness. Read the ways dads have changed us by caring for their kids in the sauna.
June 14, 2024
Honoring Immigrant and Indigenous Culture through Sauna | Arne Vainio, M.D.
Episode Show Notes: In this episode, you’ll be taken on a journey through the exceptional life of Arne Vainio, as
May 25, 2022
The Essentials of being a Sauna Guide
Watch here while our experience team processes the ways in which the sauna guide functions, their most valuable moments, and
July 20, 2021
The Reverend Hunter Podcast: Sauna is a verb
Listen to the episode: This podcast episode and article was originally published by our friends at The Reverend Hunter Podcast.
July 14, 2021
Building a Wellness Business in a Pandemic
The world had been more stressed than ever. Our goal has always been to relieve stress. Hear our vision for how we started, and how we are building a business during a pandemic.
October 8, 2020
How Sauna Teaches us to Overcome Life’s Challenges
When was the last time you faced a challenge? For most of us, they come daily at varying degrees. Some
November 17, 2019
