We recently visited the enchanting small town of Woodruff, Wisconsin, to visit our friend Andrea Pitman, who has created something truly extraordinary in her community. Unwind is a captivating wellness space nestled in the heart of nature, and today we have the pleasure of exploring all the incredible offerings this place has to share.
Like many health routines recommend, being conscientious about what substances we put in our body is paramount to creating noticeable change in our physical, mental, or emotional wellness whether it be through food, beverage, or otherwise.
We believe that winter is meant to be embraced, not endured. The best and most authentic sauna experiences always include a seasonal element of cold. Whether it be a cold shower in between cycles, rolling in a snow bank, or immersion in cold water — hot and cold need one another.
Sauna House has become one of the leading bathhouse brands in the country, working on growing and franchising throughout the USA. Along with a recently finished Cedar and Stone mobile sauna for retreats, events, and activations across the map, the Sauna House team is also looking forward to their second location opening soon in Durham, North Carolina. Join us as we reflect on Andrew Nehlig’s journey to becoming a leader in the North American sauna market.
Episode Show Notes: In this episode of Sauna Culture, you’ll hear Leigha and Travis share their process of co-founding Silvae
Episode Show Notes: In this episode of Sauna Culture, you’ll hear Annette and Justin unpack how to cultivate vulnerability, belonging,
Episode Show Notes: In this episode, you’ll be taken on a journey through the exceptional life of Arne Vainio, as
Our conversation with Katja Pantzar, author of Everyday Sisu and The Finnish Way: Episode Show Notes In this episode, you’ll
Listen to this article read by the author: Like most people, I’ve struggled with body image. As long as I
Design Studio & Manufacturing:
1325 N 59th Ave W Duluth, MN 55807
Hours: Monday-Friday 9am-5pm
office@cedarandstonesauna.com
218.451.2183
