Exercising Self Compassion in Times of Uncertainty
During these uncertain times, even people who say, “I don’t usually run anxious…” have shared with me that they are
March 22, 2020
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Sauna Talk Podcast: Reviving A Tradition On The Shores Of Lake Superior
Listen to the episode: This podcast episode and article was originally published by our friend Glenn Auerbach at Saunatimes.com Welcome
February 27, 2020
Hosting the Exploring the North Shore Podcast
Listen to the episode: Read their story: This podcast episode and article was originally published by our friends Jaye and
January 14, 2020
