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Cedar and Stone Nordic Sauna
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A Practical Guide to Sauna Maintenance

Caring for a sauna is not just about maintenance; it’s about honoring a tradition that has been passed down through generations. Each time you spruce up the sauna, you’re not only preserving the physical structure of your sauna—you’re participating in a ritual that connects you to the many who have found solace in the sauna before you. It’s a quiet dialogue between you and the space, where every action you take is a promise to keep this sacred tradition alive.

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August 25, 2024

How to Gain Confidence and Clarity as a Sauna Entrepreneur​

Have you ever asked what’s the next chapter of my life going to look like? Are you considering a shift in your professional life? Could sauna be the next move for you? Join us for this interactive discussion with the founder and CEO of Fad Saoil Saunas in Dublin, Ireland, Steve Crosbie. We will dive deep into Steve’s background as a professional rugby player, and how he shifted gears into starting Ireland’s largest sauna business.

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August 14, 2024

Ritual > Protocol: How to Honor the Cultural Wisdom of Sauna

You may have heard a lot of buzz about how healthy saunas are. Every other podcast is touting the benefits of hopping in cold water and pushing yourself in heat. From Rogan to Huberman, we see a growing number of people discovering sauna across North America. Yet, sauna is much more than just a piece of workout equipment.

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August 10, 2024

Navigating the Most Common Roadblocks of Building a Bathhouse

It’s easy to feel like there’s a maze of details in the way of getting your bathhouse, public sauna, or spa built. In fact, navigating the red tape is one of the biggest challenges we hear from aspiring sauna entrepreneurs. That’s why we’re providing some priceless insight into this common difficulty from an expert in the field. Join us for this interactive discussion with Leonid Khanin, Co-Founder & Design Director for World Spa which is Brooklyn’s premier wellness sanctuary.

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July 10, 2024

The Year-Round Ritual: Why Saunas are Perfect for Every Season

Incorporating a sauna into your year-round routine offers countless benefits and enhances your connection to the changing seasons. We invite you to explore the beauty and wellness that a sauna can bring to your life, no matter the time of year. Embrace the warmth, refresh and renew, cool down to heat up, and prepare for the cold with a sauna that supports your health and happiness all year long.

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June 29, 2024
Cedar and Stone Nordic Sauna
Duluth Sauna Experience:
800 W. Railroad St. Duluth, MN 55802
Hours: Thursday-Monday 9am-9pm
 

Design Studio & Manufacturing:
1325 N 59th Ave W Duluth, MN 55807
Hours: Monday-Friday 9am-5pm

office@cedarandstonesauna.com
218.451.2183

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Cedar and Stone Nordic Sauna
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