You may have heard a lot of buzz about how healthy saunas are. Every other podcast is touting the benefits of hopping in cold water and pushing yourself in heat. From Rogan to Huberman, we see a growing number of people discovering sauna across North America. Yet, sauna is much more than just a piece of workout equipment.
The impact of cherished hot exposure treatments have been enjoyed across the world for centuries.And these traditional heat therapies do much more than just provide a temporary escape from the daily grind. Frequenters of traditional saunas cultivate an exposure practice—and in turn, access enhanced mental, emotional, physical, and social health.
PROJECT DETAILS: Project Story When it comes to ADA-accessible design, beauty often takes a back seat to functionality. Our goal
Naturally Beautiful Living We recently sat down with developer Pete Deanovic of Buhl Investors to talk through his latest project,
Nestled on 340 feet of pristine Lake Superior shoreline, this Model 5 outdoor sauna has a second-to-none home on 10 acres of private wilderness. Guests of Glistening Shores in Two Harbors, Minnesota, now have the luxury of traditional Nordic sauna steps from their stay.
Incorporating a sauna into your year-round routine offers countless benefits and enhances your connection to the changing seasons. We invite you to explore the beauty and wellness that a sauna can bring to your life, no matter the time of year. Embrace the warmth, refresh and renew, cool down to heat up, and prepare for the cold with a sauna that supports your health and happiness all year long.
Five simple ways you can celebrate the start of summer like the Nordics do. Hint, you will enjoy every one.
Coastal Maine Atlantic sea breezes and cold plunging 12 months a year, followed by an escape to a beautifully designed modern sauna from Cedar and Stone Nordic Sauna, on a natural stone patio steps from the water. Learn more:
According to the CDC, more than 1 in 5 US adults live with a mental illness. Western medicine is often quick to point to pharmaceuticals as the answer to managing these conditions, but doctors and scientists are starting to ask another question…what about sauna?
PROJECT DETAILS: Project Story Meet Allen Penn, a great friend, driven entrepreneur, and fellow lover of hot and cold exposure.
Design Studio & Manufacturing:
1325 N 59th Ave W Duluth, MN 55807
Hours: Monday-Friday 9am-5pm
office@cedarandstonesauna.com
218.451.2183
