fbpx
Cedar and Stone Nordic Sauna

Learn

Guiding you in the wellness practice of sauna

saunas

Categories

Sauna as Medicine? Psychologists Say Yes

According to the CDC, more than 1 in 5 US adults live with a mental illness. Western medicine is often quick to point to pharmaceuticals as the answer to managing these conditions, but doctors and scientists are starting to ask another question…what about sauna?

Read More »