The blog

The blog

Guiding you in the wellness practice of sauna

Coastal Maine Model 5

Understanding Sauna Business Models that Work: From Mobile Rentals to Immaculate Bathhouses

The Healing Power of Contrast Therapy for Athletes: A Runner’s Guide

Sauna as Medicine? Psychologists Say Yes

Summer Reading List: Great Books on Thermic Bathing Cultures, Practices, and Design

Nashville’s Studio for Sauna and Cold Plunge | Framework

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