Protected: Keweenaw Peninsula’s Authentic Sauna Destination | Takka Saunas – Portage
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October 28, 2024
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Sauna Myths Debunked: Understanding the Science, Practice, and Health Benefits
From podcasters to Instagram influencers, everyone is talking about sauna these days. But do they actually know what they’re talking about?
In this interactive conversation, we’re diving deep into the science, practice, and cultural wisdom of sauna. This conversation will be great for those new to sauna looking to go deeper, or even business owners working on adding sauna to their wellness offerings.
October 15, 2024
Mind Over Temperature: How Contrast Therapy Helps to Improve Mental Health
Navigating these complexities of modern life makes it essential to we explore holistic approaches that can support our mental well-being. One such practice that has been practiced for centuries by cultures across the world for its profound benefits, is contrast therapy.
October 10, 2024
Designing for Human-Centered Hospitality: The Future of Social Wellness and Sustainable Architecture
Join us for an interactive discussion with Studio Puisto Architects of Helsinki, Finland. We will dive deep into how sustainable architecture combined with world-class hospitality is changing the landscape of resorts, public saunas, and community spaces. This will be a conversation for those looking for proven expertise from some of the world’s leading designers for public sauna. We invite entrepreneurs, investors, hoteliers, and sauna lovers to join us.
September 18, 2024
A Practical Guide to Sauna Maintenance
Caring for a sauna is not just about maintenance; it’s about honoring a tradition that has been passed down through generations. Each time you spruce up the sauna, you’re not only preserving the physical structure of your sauna—you’re participating in a ritual that connects you to the many who have found solace in the sauna before you. It’s a quiet dialogue between you and the space, where every action you take is a promise to keep this sacred tradition alive.
August 25, 2024
How to Gain Confidence and Clarity as a Sauna Entrepreneur
Have you ever asked what’s the next chapter of my life going to look like? Are you considering a shift in your professional life? Could sauna be the next move for you? Join us for this interactive discussion with the founder and CEO of Fad Saoil Saunas in Dublin, Ireland, Steve Crosbie. We will dive deep into Steve’s background as a professional rugby player, and how he shifted gears into starting Ireland’s largest sauna business.
August 14, 2024
Ritual > Protocol: How to Honor the Cultural Wisdom of Sauna
You may have heard a lot of buzz about how healthy saunas are. Every other podcast is touting the benefits of hopping in cold water and pushing yourself in heat. From Rogan to Huberman, we see a growing number of people discovering sauna across North America. Yet, sauna is much more than just a piece of workout equipment.
August 10, 2024
Why Frequent Traditional Sauna Sessions Should be in Your 2024 Health Routine
The impact of cherished hot exposure treatments have been enjoyed across the world for centuries.And these traditional heat therapies do much more than just provide a temporary escape from the daily grind. Frequenters of traditional saunas cultivate an exposure practice—and in turn, access enhanced mental, emotional, physical, and social health.
August 1, 2024
Elevated Apartment Living with Modern Outdoor Sauna | Esox House
PROJECT DETAILS: Project Story When it comes to ADA-accessible design, beauty often takes a back seat to functionality. Our goal
July 28, 2024
Real Estate Development Trends | Integrating Sauna, Nature, and Wellness
Naturally Beautiful Living We recently sat down with developer Pete Deanovic of Buhl Investors to talk through his latest project,
July 28, 2024
