Whether you’re stepping into your first plunge or refining your routine, here are seven things to look for (and keep in mind) to ensure a safe, effective, and restorative cold plunge experience.
What does it take to turn personal ritual into purpose-driven business? For Mitch Mathews, it started with an ice-cold plunge—and ended with opening the doors to Flowhaus.
Caring for a sauna is not just about maintenance; it’s about honoring a tradition that has been passed down through generations. Each time you spruce up the sauna, you’re not only preserving the physical structure of your sauna—you’re participating in a ritual that connects you to the many who have found solace in the sauna before you. It’s a quiet dialogue between you and the space, where every action you take is a promise to keep this sacred tradition alive.
Public saunas and thermic bathing spaces are only as strong as the teams that run them. In this webinar, we dive deep into how to find, train, and empower great people to create an exceptional guest experience and drive business success.
